The Completion Process by Teal Swan

I just finished the book by Teal Swan - "The Completion Process."  Wow, this is an incredible book.  Possibly the best book I have ever read.  I am excited to read her other book, that I've got waiting at home.  Yes I do read quite a bit.  But The Completion Process, is SO much more than a book.  I just bought three to give to other people.  I'd say this book is in the geanra of self-help, but its way more than that.  I began to intergrate her processes into my meditation practice, which by the way, if you are one of the thousands of people that say "I'don't know how to meditate" she has a step by step process.  While there are endless approaches to meditation, and even self-help, this is a very active style, that will benefit anyone no matter what they want to acheive, or even escape.

I found Teal, by listening to youtube videos, her videos poped up because they were related to other videos I was listening to.  I tried it out, and at first was distracted by her style.  One she is super pretty, and although that has nothing to do with anything, it was a distraction, then I didn't understand why her videos (the first ones I saw) were kind of retro looking, and they seemed to be so sexual (she did eventually explain this in one of her videos); BUT everything she was saying made a lot of sense, and I had never heard anything regarding healing or phychology related spelled out so well.  Very quickly she became the person I listed to the most on youtube.  After a few months, I finally bought her books.  I think I got to a point where I had listened to all of her videos, and I was trying her methods on my own, but she kept referencing her books.  And I was in need of a new book...

While reading The Completion Process, things in my life begun to change immediately - for the happier.  This book will deffinately bring a lot of good in your life, though it will be different for everyone.  Some moments I cried, of course, some things are just very touching.  If you have watched a lot of her videos, I am/was one of those people that she has said to not watch her videos, my coping mechanism is to 'fix' things/myself.  I see that its something I learned from my mom, and also did to myself so that she wouldn't do this to me.  Of course I could never beat her.  We all have our things, and its all ok.  Since reading this book, I have been able to sit with the emotions, that I really didn't like.  This alone has been so transformative.  One, the emotions I didn't like feeling are less intense.  Mostly because its ok.  And two, I can feel that I am less annoying to be around, this has always been a source of pain, yet I didn't understand that I was also trying to "fix" the people closest to me, and thus pushing them away.  I am so grateful for Teal, that she wrote this book, and is courageous enough to put herself out there.  She is one person that I would really love to meet, I meet famous people often enough, and have met many A-List celebrities, but Teal is the person I really wish to meet.  Even though I could go on and on and on...  I don't feel that doing so would could ever do this book justice.  No matter if you have debilitating traumas, simply want to uncover some financial blocks to get to the next level, or just heighten your happiness experience.  This book, is one of the most transformative books I've ever read, and will go back to; and most definately bring good into your life too!
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Thank you SO MUCH Teal, I am forever grateful, Jessica